Resilience Against Negativity
Happify is a lifestyle application that helps users maintain improved emotional health and wellbeing. Designed to fit on the 21st-century lifestyle, anyone who suffers emotional distress can use the services of Happify. Users select tools and programs of their choice that are designed by scientists and therapists. There are activities and games that they can do on their mobile devices or computers. After completing sets of activities for a week, the application will evaluate them for any positive changes. Users will be able to attain mindfulness, a positive state of mind and be able to deal with problems. It may take some time and small steps for users to get positive changes in life.
